Sample week
| Monday | Tuesday | Wednesday | Thursday | Friday |
Monday Schedule
9.00 - 9.45am Tennis
9.45 - 10.15am Basketball
10.30 - 11.15am Squash
11.15 - 12.00 Tennis
12.00-12.45pm Lunchbreak
12.45 - 1.30pm Games (Air Hockey, Foosball, Ping-Pong, Pool)
1.30 - 2.00pm Warm-up, Introduction racquetskills (Handball, Crazy squash)
2.00 - 3.00pm Introduction squash, rules, serve and return, matchplay
3.00 - 4.00pm Soccer & Racquetball , Swimming
9.00 - 9.45am Tennis
9.45 - 10.15am Basketball
10.30 - 11.15am Tennis ballmachine
11.15am - 12.00am Tennis matchplay
12.00-12.45pm Lunchbreak
12.45 - 1.30pm Games (Air Hockey, Foosball, Ping-Pong, Pool)
1.30 - 2.15pm Athletic conditioning for Kids, Circus skills
2.15 - 3.00pm Squash: Warm-up, racquetskills, Introduction to boast, solo drills, Partner drills
3.00 - 4.00pm Swimming
9.00 - 9.45am Tennis
9.45 - 10.15am Basketball
10.30 - 11.15am Squash ball machine, matchplay
11.15 - 12.00am Tennis and Squash
12.00-12.45pm Lunchbreak
12.45 - 1.30pm Games (Air Hockey, Foosball, Ping-Pong, Pool)
1.30 - 2.15pm Athletic conditioning for Kids, Circus skills
2.15 - 3.00pm Squash: Warm-up, Solodrills, Introduction to volley, Partner drills
3.00 - 4.00pm Soccer and Racquetball , Swimming
9.00 - 9.30am Stretching
9.30 - 10.15am Basketball
10.30 - 11.15am Tennis
11.15 - 12.00am Tennis matchplay, Doubles
12.00 - 12.45pm Lunchbreak
12.45 - 1.30pm Games (Air Hockey, Foosball, Ping-Pong, Pool)
1.30 - 2.15pm Athletic conditioning for kids, circus skills
2.15 - 3:00pm Squash: warm-up, squash ballmachine, matchplay with refereeing clinic
3:00 - 4:00pm Aerobic exercise and hip-hop class , Swimming
Friday Schedule
Surprise day includes swimming
The staff is encouraged to be creative..... and they always are. The camp staff creates hybrid games, off-the-wall relays, contests, tournaments that the kids love to play.
